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Blog by Vasudha Kaushik, MD

Recipe

Egg Salad

Ingredients

  • 4 Eggs (hard boiled)
  • 2 tablespoons ranch dressing (home made) or sour cream (full fat)
  • 1⁄4 cup onion (thinly sliced)
  • 1⁄2 radish (optional)
  • 1⁄4 cup English cucumber, diced
  • salt, black pepper to taste

Method

  1. Boil eggs: Place eggs in a cooking pot. Add enough water to fully immerse the eggs. Cook on high-medium heat for about 15- 20 min. Let them cool off for 5 min. Drain off hot water and fill in cold water in the pot. Peel eggs. You could save time by boiling 20- 30 eggs over the weekend.
  2. Cut eggs in 4-6 pieces.
  3. Add vegetables, salt, pepper, ranch/sour cream. Mix well. Its ready to eat.

Notes
Makes 1 serving

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The information on this website is not intended as medical advice and does not replace a one-on-one relationship with your healthcare professional. This website shares information and research for your consideration in making your healthcare choices.

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