Easy, nutritious soup. Try it with fish, egg salad or just have it by itself. Prepare it in advance for putting together quick meals.

Ingredients

• 1 lb asparagus
• 1/2 lb broccoli
• 1/2 bunch spinach
• 1/2 onion, diced
• 1 tbsp ginger, minced
• 1 tbsp garlic, minced
• 3 tbsp avocado oil
• 1/2 tsp salt
• 2.5 cups water (adjust amount to desired consistency)
• 1/2 cup heavy cream (grassfed and raw, if available)
• butter (grassfed preferred)
• 1/2 tsp black pepper

Method

1. Heat oil in a cooking pan.
2. Add ginger, garlic, and onion. Saute for 7-8 minutes or until light brown.
3. In a pot, add the greens, water, and salt. Close the lid of the pot and cook, on low-medium heat, for 15 minutes or until vegetables are soft.
4. Transfer to and blend the cooked greens and sauteed mixture in a blender.
5. Pour the soup in the cooking pan. Add heavy cream, and black pepper. Cook for 2-3 minutes on low heat. Add some more water, if the soup is thicker than the desired consistency.
6. Before serving, add butter.

Notes
Makes 3-4 servings