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Blog by Vasudha Kaushik, MD

Recipe

Strawberry cream dessert

A perfect replacement for ice cream. It is healthier is more flavorful than store bought ice creams. Takes 5-7 minutes to prepare it. Store it in the fridge. It lasts for 3-4 days.  It does not have any gums, artificial flavors, and softeners present in commercial ice creams.

Ingredients

  • 1/2 cup heavy whipping cream (raw, grass-fed cream, if available)
  • 1 tsp honey (optional)
  • 1/4 tsp vanilla powder
  • 2 strawberries, chopped
  • 2 dark chocolate (90%-100% cocoa) squares, shaved

Method

  1. Pour heavy cream in a container. Add honey and vanilla.
  2. *Whip with a hand held blender until it has thick cream like consistency
  3. Transfer 1/4th cup of whipped cream to a bowl. Top it with strawberries and chocolate.

Notes
Makes 2-3 servings
Whip heavy cream for 3-5 minutes on medium-high speed. Check frequently. Whipping for too long it would result in butter like consistency.

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